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What to do when your partner’s children don’t like you

What to do when your partner’s son(s) and/or daughter(s) don’t accept you

You’ve found your way here because your partner’s kids don’t like you. It probably means you’re worried about the future of this relationship.

Will you be able to stand getting the cold shoulder, disrespect, manipulation and downright nastiness much longer?

Just to reassure you, here’s how other people have found this article:
” My partner’s daughter doesn’t like me.”
“My partner’s son doesn’t accept me.”
“His kids hate me.”
“Her son doesn’t like me.”
“His daughter ignores me.”

So, you’re clearly not alone!

My aim is to help you understand the situation from all four perspectives – you, your partner, the kids and the other parent’s position.

Why so?

Because without first understanding, you’re unlikely to find a solution and make the right decisions.

We’ll start with a request for help I received from a visitor to my article on what to do when your children don’t accept your new partner.

Then I’ll give you lots of tips and steps to help you hopefully turn the tide.

(Be sure also to read my article How to prepare to meet your partner’s kids for the first time.).

Request for help from Julia

“My boyfriend and I have been together for over 3 years. One of the only reasons we get into arguments or discussions is almost always due to his kids.

He has 3 kids (in their teens) from a previous relationship. They have their own opinions and are influenced by their mother with whom they live.

The kids are not interested in meeting me, allowing me into their lives, or being part of our lives. They judge me without even having met me.

It is very hurtful and makes me feel powerless because I cannot force myself into their lives.

My partner feels torn between his kids and me. We are constantly planning our time and their time and trying to coordinate our schedules with theirs. But I technically have no influence since I am not part of the plans as far as it concerns them.

I find myself constantly having to be the understanding one, the patient, and the one who puts my hopes and wishes on hold.

Do you have any advice on coping with teenagers that seem to go out of their way to make their dad’s life difficult and unhappy? His time constantly being divided and his nerves being tested?”

Let’s look at the position of each of the parties, starting with Julia’s.

Welcome, regardless of your gender

Where possible, I intend to use ‘they’ and ‘them’ instead of ‘he’ and ‘she’ in my articles. Instead of ‘boyfriend’ and ‘girlfriend’, I use ‘partner’.

In my articles about marriage, I use ‘partner’ and ‘spouse’ with occasionally ‘husband’ and ‘wife’. In some, though, I may focus on a specific gender.

I’d like you to feel seen, accepted and welcomed, regardless of gender.

Please bear with me, though. I’m still working through my articles to implement that intent.

When your partner’s son(s) and/or daughters(s) don’t accept you

How are your essential emotional needs met?

How long can you carry on with a relationship when your needs are only met when there’s time in your partner’s schedule?

What has happened that you’re looking for what to do after sticking it out for three years?

We are all born with essential emotional needs. We have to aim to meet those needs in balance for optimal well-being.

We have an inborn need for giving and receiving attention, being part of a wider community, safety and security, self-esteem, privacy, love, friendship and laughter, physical intimacy, meaning and purpose, and a sense of autonomy and control.

Here’s what might be happening to you with regard to those essential needs:

  • The giving and receiving of attention happen when it only suits your partner.
  • You’re not part of the family – a little community.
  • You don’t feel safe and secure.
  • Your self-esteem is likely undermined not only by the rejection of the children. Your partner’s, too when he puts his children’s needs before yours. I’ll come back to this point a little further down.
  • Fun, friendship and laughter seem to come in morsels, as does physical intimacy.
  • Regarding meaning and purpose – well, there doesn’t seem to be a direction in this relationship.
  • You have very little autonomy and control in this relationship.

So, when we look at how your emotional needs are met in this relationship, you appear to be doing very poorly.

We asked in the heading: “How are your essential emotional needs met?”. That more or less implied that you’re dependent on your partner and the kids for those needs.

However, we’re not only born with emotional needs, but we’re also innately endowed with the resources to meet them. Together we call them the Human Givens (link).

In other words, you have everything you need on board to ensure you can meet as many of those needs as possible elsewhere! I don’t mean you necessarily have to end this relationship, though it doesn’t appear to lead anywhere (yet).

However, you’ve waited long enough. And it appears you’ve been patient and understanding in bucket loads.

So, you might now want to consider investing more of your energy into your relationships with family and friends, doing voluntary work, self-development, etc.

Though I doubt this is the kind of advice you’re looking for.

So, let’s then look at the situation from the children’s point of view.

Why your partner’s children won’t accept you

Your boyfriend’s children do not dislike you as a person because they’ve never met you.

They resent what you represent – the breakup of their family as they knew it, their shaken sense of security and their lost innocence.

Your partner’s kids behave the way they do because they have a problem, not because they are being a problem.

  • They suffered a significant loss (the loss of the family as they knew it) with all the emotional pain that entails.
  • It is easier for them to blame you than blame him because they love their father.
  • They witnessed their mother’s pain. That would have been particularly difficult to bear if it was their father’s decision to leave.
  • They may see you as the ‘monster’ who caused the breakup of the family if the two of you knew each other before the marital breakdown.
  • They may see you as the person who makes it impossible for their parents to ever get back together.
  • Getting to know you and potentially liking you risks upsetting their mother.
  • They’re torn between their parents. Not meeting you and not recognising you is the easiest way to deal with that for them.
  • They appear at the behest of lingering feelings of resentment toward their father. Not acknowledging you seems the most effective way to punish him.

What about your partner’s ex?

How the other parent might sabotage the relationships

Your partner’s kids are prevented from seeing you

Suppose the mother was left by the father. You don’t write about when and how the two of you met. But if you and your partner were having an affair, it would have caused her immeasurable pain.

Even if you didn’t have an affair and your partner didn’t end the marriage, his wife would have felt, rightly or wrongly, that she had reasons to do so.

Clearly, in this instance, she’s not processed the marital breakup. I am assuming that she wasn’t told that your partner just wanted a temporary break to find himself or for them to find a way to rekindle the marriage.

She continues to feel resentful and vengeful.

Sadly, she delivers her revenge via the kids. Their perception of their dad has, unfortunately, therefore, appears to have become quite toxic.

Your partner now probably feels he cannot ever win in this situation.

Your partner’s attitude may not help

Your boyfriend is torn between you and his children, as you say. Here’s what might be going on for him:

  • He probably feels guilty about having broken up their family.
  • If he was the one that filed for divorce, that sense of guilt might have led him to overcompensate and spoil his kids to reduce their distress. Once the spoiling has started, it becomes a way of life and difficult to stop.
  • He may be worried that he may lose them if he insists on them seeing you.
  • Navigating kids through their teenage years can be a hair-raising ‘adventure’ at the best of times. Your partner has three teens who’re bound to influence, support and encourage each other to conform to the norms of their ‘tribe’. He may worry they all turn against him.
  • He clearly doesn’t have the support of their mother in a cooperative co-parenting relationship. And that, after three years, won’t be changing soon.

It seems your partner feels trapped between three parties – his ex-wife, his kids and you. No wonder he’s stressed.

Why does he appear so powerless and unable to set appropriate boundaries around the kids’ behaviour?

Here’s possibly why…

As human beings, the more emotional we are (and your partner sure is), the less we’re able to use the logical, analytical part of our brain.

The stress of it all appears to have beaten him down. He seems now only able to choose the path of least resistance and no longer able to see a way forward.

Unfortunately, time in itself rarely changes anything. It’s what we do with that time which makes a difference.

In the meantime, I would argue, he is perhaps using you to fill in the gaps. I suspect he’s made a ton of promises, few of which would have come to fruition.

So, it’s time for some action. Let’s get cracking…

Get a professional therapist to help you

Because you’re worthy of reliable help and support.

  • Individual therapy online
  • Couples therapy – online, so very near you
  • 1 live session à 45 min/week (video, voice or text)
  • Unlimited messaging
  • Change therapists with a click of a button
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Click the button to get started…

What about the parent with whom the children live?

What to do when your partner’s kids don’t like you

First of all, unfortunately, since the situation is so embedded, nothing I can say will make for a quick turnaround in the situation.

However, here’s what needs to happen for you to have any hope of a change:

Step 1 – what you can do when your partner’s children don’t want you in their lives

  • Accept that there’s no ideal solution for you!
  • Read again what I’ve written about your emotional needs and reconsider if this relationship is really making you happy. Your partner does not appear to have any spare capacity for you, which may not change very soon.
  • If you decide to continue the relationship, accept that your partner comes with a ‘package’. He has children who are still dependent on him, and they will need to come first most of the time. That’s what parents do.
  • Accept that you cannot change your partner or his children. They are unlikely to change their position in the foreseeable future. However, you can change yours!
  • Be very clear about what you want from the relationship. I don’t know how old you are, but if you’re still of child-bearing age and want children, it’s time to act! So, set a deadline for yourself.
  • Figure out what you’ll be doing if you need to end this relationship. Without having a viable alternative, you remain dependent on your partner. I suspect that’s why you have managed to hang on despite the limited sight of a future together.
  • Make a decision!

Step 2

  • Invite your partner to read this article. There’s nothing quite like being confronted with the facts ‘on paper’.
  • Set a date and time for an honest and open conversation with your partner.
  • Talk about the facts first, then explain how you’re feeling, next what the consequences are and finally, what your decision/deadline is.
  • After that – remain silent! Give him plenty of time for the information to land and think it through.
  • Set another date – a few days ahead, if necessary for him to get back to you with a viable proposal (and, of course, I don’t mean a marriage proposal).
  • Expect that this conversation could also mean a breakup. However, this is the only way you can hope to effect a change because you’ll have changed. And you haven’t told your partner what he and his kids should and shouldn’t do.

Step 3

This is really for your partner. But, if he’s unlikely to read this article, you might want to write it down for him.

He may want to discuss the following with his kids:

  • Is what I’ve written true for them?
  • How did they feel when they first heard about the divorce?
  • How is it now?
  • What are the difficult aspects of the separation for them?
  • Do they want to ask any questions but don’t dare to do so?
  • What is bothering them?
  • What makes them happy?
  • How can he make things easier for them?

Evidence shows that once people feel completely understood, they experience a huge sense of relief.

Their anger, frustration, disappointment and other complicated feelings are often reduced because they feel heard, acknowledged, cared for and respected by the person that matters.

The whole atmosphere becomes more trusting and calm.

So, here are some tips and advice to help make the conversations a success…

10 tips for a better conversation about the children’s refusal to accept a new partner

Here’s what your partner can do:

  1. Put his own feelings aside for a while.
  2. Seek to truly understand his children.
  3. Allow these conversations to take place slowly – give them plenty of time (it might work well during a walk or other joint physical activity).
  4. Ask one question at a time.
  5. Allow for silences – giving the children plenty of time to think.
  6. Listen and only listen.
  7. Avoid agreeing, arguing, contradicting, minimising their experience, explaining, trying to justify himself, or defending his position.
  8. Reply to questions when he is asked.
  9. Explain to his children that he’s keeping quiet because he wants to hear them fully.
  10. After a few of these conversations, ask for time to be listened to (see further down). But only when the kids have been fully heard.

This will not be easy for him as his children may blame him.

They may take the opportunity too to express their pain. This can, of course, be very hard to hear. But it’s the only way forward I know in situations like this.

The right time to invite the children to meet you

Your partner can reassure his children that he absolutely loves them and that he would hate hurting them.

He can also say that he’s now with a woman he loves, and he would like them to get to know her at some point. Is this something that they would consider doing?

The next step would be to tell his children he can’t change his plans when asked to do so because he has already planned to do something with you. However, he would love them to join.

Finally

I hope this has given you a bit of a direction on what to do about your partner’s children not accepting you.

You’ve discovered now how you can take responsibility for your own emotional needs. We’ve also discussed what might be going on for your partner and his kids. Finally, I’ve given you a ton of tips and steps to help hopefully move forward.

Know that you’re far stronger than you think you are. You’ve got this!

Get a professional therapist to help you

Because you’re worthy of reliable help and support.

  • Individual online therapy
  • Online couples therapy
  • 1 live session à 45 min/week (video, voice or text)
  • Unlimited messaging
  • Change therapists with a click of a button
  • Therapy on a secure & confidential platform
  • Three subscription alternatives
  • Cancel or upgrade your subscription at any time.

Click the button and…