Connect with a professional therapist

Understanding, support and expert guidance for when you’re feeling mad, bad, sad, stressed or depressed

You can connect right now with a licensed therapist for personalised online advice.

I already provide tonnes of information on this site. But… it may not be enough for you. You may just want some time with a ‘living, breathing’ therapist, who’s available as often as you need. Someone who’ll make a real effort to understand you, your situation and your particular problem(s).

You can start right now! Or, if you’re finding the thought of it a bit daunting – scroll down to find out how to prepare yourself in 3 easy steps.

Ready now to connect with a professional therapist?

It’s easy to get started and you’ll find it a huge relief!

Go for it! The Getting to Know You worksheet will make it super-easy for you to get your thoughts in order and write them down. :-)

Sign up now…

I want to up front with you – I earn a commission from online-therapy.com. This is how I earn an honest income, whilst giving away a ton of free information throughout my site. You pay the same fee, regardless.

Or read on to build your confidence…

How to get over the ‘hump’ and pluck up the courage

I’ll help you be well-prepared, step-by-step so that you can make the best use of this opportunity in the shortest amount of time.

I’m here to increase your confidence. When you get to the bottom of this page, you’ll be ready to go…

Why online counselling is such a good idea

You may not be able – or want – to get face-to-face counselling for whatever reason.

That’s why I make so much information freely available on my site. But I also know that so many people would find it such a relief to freely discuss their fears, worries and problems with an expert… if only they were willing to try.

I hope therefore that I’ve bridged the gap with online-therapy.com. They make connecting with a counsellor simple, but just as professional.

Are you going to give it a go?

There’s nothing quite like having the opportunity to get it all off your chest. For someone to be there for you in your hour of need. For you to feel completely accepted and to get the help and support you want.

When to get confidential relationship or other advice by email, text, chat or telephone

And get access to a complete therapy toolbox!

There’s no need to give your real name (though it’s likely to feel more personal of course). And, remember, as therapists, we have heard it all before!

The best time to connect with a therapist is…

AFTER A CRISIS

The best time is when you’ve calmed down enough to be able to write down and explain clearly what’s happened.

WHEN YOU DON’T SEEM TO GET BETTER

When you want to write or chat – in confidence – to a professional who is objective, non-judgemental, supportive and knows how to help someone move on.

WHEN YOU JUST DON’T KNOW WHAT TO DO

Sometimes there are just too many options, and you can’t see the wood for the trees. A therapist can guide you, help you to reflect on your choices and separate the ‘fluff’ from what is real and important.

3 steps to getting expert mental health counselling

STEP 1

Let me reassure you – if the very thought of going ahead with online counselling raises your stress levels, know that it will soon subside.

A professional therapist is able to help you – in confidence and without judgement.

STEP 2

Ask yourself: how often have you wished you had someone to talk to? Someone who isn’t involved, and whose intentions and expertise you could trust?

Here are some tips:

• The Getting to Know You worksheet will make it super-easy for you to get your thoughts in order and write them down. :-)
• Speak or write freely. Your therapist won’t ever judge you.
• You’ll also get access to the most complete therapy toolbox there is (the latter is free of charge)!

STEP 3

• Sign up now…