Your Mind and Relationship Guide Blog

"Thank you for your amazing blog...

... I am so happy to know that there are skilled, knowledgeable individuals like yourself helping all of those confused in relationships. There are plenty of us."

- Kate

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Nov 20, 2017

Get anger management help and counselling now

How professional and effective anger management counseling can help to prevent you losing control.

Continue reading "Get anger management help and counselling now"

Nov 13, 2017

Emotional abuse signs: what they are, and what to do if you're being abused

Be familiar with the emotional abuse signs of manipulation, threats, intimidation and humiliation

Continue reading "Emotional abuse signs: what they are, and what to do if you're being abused"

Nov 06, 2017

How to help your partner get over a nervous breakdown and survive yourself

how to help your partner get over a nervous breakdown, protect your relationship and survive yourself

Continue reading "How to help your partner get over a nervous breakdown and survive yourself"

Nov 06, 2017

Bored in your relationship or marriage? A warning sign?

Break the monotony and routine to create that spark again, or discover if it's time to break-up and leave.

Continue reading "Bored in your relationship or marriage? A warning sign?"

Oct 31, 2017

How to get over unrequited love. Free printable worksheet and article PDF

Expert tips and advice to get over unrequited love and prepare yourself for a new, healthy relationship

Continue reading "How to get over unrequited love. Free printable worksheet and article PDF"

Oct 30, 2017

The best treatment for major depression and why it doesn't include medication

Discover the best treatments for that depression. Medication, self-help or online depression help?

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Oct 29, 2017

Why sleep is important and physical effects of sleep deprivation

15 Effects of sleep deprivation and why sleep and dreaming are so important. With free article download.

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Oct 27, 2017

24 Expert tips and advice for a healthy relationship. Free PDF download

24 Simple, but effective healthy relationship tips, with expert advice to make your improve your relationship

Continue reading "24 Expert tips and advice for a healthy relationship. Free PDF download"

Aug 22, 2017

How to get through a breakup. Expert tips, advice and free PDF download

How to sail through a breakup, with 10 ways to to make it easier and 10 reasons why you need help

Continue reading "How to get through a breakup. Expert tips, advice and free PDF download"

Aug 15, 2017

The menopause for men - what to do and what not. Free downloads.

11 Ways to survive your partner's menopause. Expert tips and advice to help save your relationship.

Continue reading "The menopause for men - what to do and what not. Free downloads."

Aug 05, 2017

Make them love you again. Experts tips, advice, videos, free downloads

Effective tips and expert advice to help you make your partner love you again sooner, rather than later.

Continue reading "Make them love you again. Experts tips, advice, videos, free downloads"

Aug 03, 2017

Free love advice: relationship secrets. Tips, advice, worksheet, video

Free love advice to help you build a happy and lasting relationship, being the best partner you can be.

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Jul 17, 2017

Get over someone you love. Expert advice, video, free worksheet, article PDF

Get over someone you love sooner - 10 ways to help, 7 questions to ask yourself, 7 ways to speed up recovery

Continue reading "Get over someone you love. Expert advice, video, free worksheet, article PDF"

Jul 17, 2017

How to deal with toxic shame. Expert advice, tips and free downloads

What is toxic shame and effective way with actionable steps to overcome those deep-rooted feelings.

Continue reading "How to deal with toxic shame. Expert advice, tips and free downloads"

Jul 11, 2017

Mind-numbingly bored with life? Tips, advice and free downloads

Utterly bored (and perhaps depressed) with life? Discover why and how easy it is to change it.

Continue reading "Mind-numbingly bored with life? Tips, advice and free downloads"

May 16, 2017

How to save your relationship now

How to save a relationship by taking positive action immediately, even if your partner doesn't appear interested

Continue reading "How to save your relationship now"

Apr 21, 2017

Marital or relationship problem? Expert advice, actionable tips, free downloads

Marital or relationship problem? Can you prevent a breakup, and 'make' your partner fall in love with you again?

Continue reading "Marital or relationship problem? Expert advice, actionable tips, free downloads"

Apr 06, 2017

Make your partner fall in love with you again

How to make your partner fall in love with you again, when you fear he/she doesn't love you anymore

Continue reading "Make your partner fall in love with you again"

Mar 28, 2017

Signs & symptoms of a nervous breakdown - 12 mental, 12 physical, 8 emotional

Common signs and symptoms of a nervous or mental breakdown. When you need urgent medical help and how to recover.

Continue reading "Signs & symptoms of a nervous breakdown - 12 mental, 12 physical, 8 emotional "

Nov 25, 2016

Alcoholism stages - the descent, realisation and recovery

A personal and graphic description of alcoholism stages. Can you see yourself in these 12 stages?

Continue reading "Alcoholism stages - the descent, realisation and recovery"

Nov 25, 2016

Married to - or living with an alcoholic? Here's what to do and what not

What to do, and what not, when you suspect you're living with (are married to) an alcoholic.

Continue reading "Married to - or living with an alcoholic? Here's what to do and what not"

Nov 22, 2016

Find your absent biological father

Do you want to find your biological father? Don't know who he is? Find out why you should search and what to expect.

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Sep 20, 2016

Children in the middle

Breaking up, separating or divorcing? Discover how to minimise the negative effects on your children.

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May 17, 2016

How to keep a long-distance relationship alive

Get expert long distance relationship advice! The complete guide to LDRs with advice you can trust, incl free expert help

Continue reading "How to keep a long-distance relationship alive"

May 01, 2016

How to get over him or her once and for all

Simple but powerful healing programme to help you get over someone you love once and for all

Continue reading "How to get over him or her once and for all"

Feb 14, 2016

How to overcome social anxiety in 3 effective self-help steps, with video

Social anxiety signs and symptoms and effective self-help strategies. Get over your fears in 3 steps.

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Feb 03, 2016

Unique dream interpretations. Discover the real meaning!

Discover the real meaning of your dream. Learn how dream interpretation is linked with your mood.

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Dec 20, 2015

Help your partner with anxiety to help themselves

How to survive your partner's anxieties and help them overcome that constant fear and dread.

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Dec 01, 2015

Anxiety for no reason no more. Common causes of (chronic) anxiety disorder

It's so very scary to suffer anxiety for no reason. Let me help you. Discover some unexpected as well as common causes.

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Oct 13, 2015

Fix your relationship - effective 5 point plan to save and improve it

Effective 5 point plan to start fixing your relationship today and see the changes tomorrow

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Elly Prior

Hello you! :-)

It's me - Elly Prior, I'm the Founder and Author of this site. I'm a 'real' person! I'm hoping to make a positive difference, small or large, to every person who visits my site.

Do feel free to ask for help. I would be delighted to write a few lines to support you (please keep it short).

Alternatively -  there are licensed therapists waiting to help you right now. You can connect with a therapist as often as you want on any device, whenever it suits you. For further information, see my page: Online Relationship Advice.