Life is boring?  Really?

Part 1, Part 2, Part 3

bored with life - bored child

"Life is boring" or "I’m bored with life" or "my life is boring" are all pretty big statements!  Perhaps it would help to first figure out exactly what we’re dealing with.  It probably can't happen too soon for you, because I wouldn't in the least be surprised if you are depressed as well.

I have here a step-by-step approach to help you discover how you can stop feeling bored, by getting to the root of your problem.  I so hope that we can find a way to stop you feeling bored - I know you have it in you to make a difference - everyone has.

Let's try to break down the problem into chunks to become absolutely clear about why you are bored.  This will increase the chance of finding creative solutions and taking action with the right solutions for you.

However, I really do appreciate that you may be looking for a 'quick fix'.  I’ve included what I believe is a helpful download and a list of ideas.  In between, you’ll find some probing questions to help you find the underlying reason that you feel life is boring.  Try to be totally honest with yourself – nobody’s looking!

What exactly is going on for you?

  • Do you not have satisfying, close and fun relationships with other people?
  • A difficult one, but ... do you think of yourself as boring?
  • Are you bored in your job?
  • Do you generate excitement and meaning in your life?
  • Do you generate new challenges?
  • Are you dependent on other people to create excitement for you?
  • Are you suffering from anxiety?  Feeling too anxious to step out of your comfort zone? (The Silva Life System can really help. I'll give you the link further on.)
  • Are you suffering from depression?
  • Do you have an Alcohol Problem?
  • Life hasn't been easy for you? Get: Kiss That Frog Training Kit

You’ll feel more in control and buoyed up when you’re in the process of tackling your personal 'stuff' in a positive way.  Relying entirely on other people to create excitement in your life and to make you feel better has the potential of leaving you feeling helpless.  You know now what exactly requires your attention if you want to be in the driving seat of your life.

Just haven't got the motivation?  I recommend the hypnosis download Self Motivation Booster.

If you’re suffering from depression I’d really like you to do something about that first.  I don't mean taking antidepressants - they put you at risk of suffering further episodes of depression in the future (not likely something your doctor is going to tell you!). Have a look at my page on natural depression treatments.

There's also loads of information on this site about overcoming depression, including Depression in Men, so I really hope you'll explore these pages if this is something that you think might be a problem for you.

No opportunities or lack of confidence?

Just in case you’ve not been able to take full advantages of opportunities that have come your way because you just don't feel confident enough, I’ve sourced a great confidence booster.

If you’re lacking in confidence, you may be avoiding anything that remotely looks like you have to come out of your comfort zone.  It could therefore be that over time you have 'translated' that into feeling "my life is boring".

I so would like you to tackle that lack of confidence so that you can engage with people and opportunities without being held back by your fear.  Again, hypnosis is great for helping with this problem. I'll tell you more a little further on.

Is your relationship the problem?

Read on to Part 2 to discover if Your Relationship Problems are at the Root of Your Boredom...

Part 1, Part 2, Part 3

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Image courtesy of: Christie Merril